Women spend so much time on their exterior bodies. Why is this? When we become disconnected from our inside, we often seek validation on the outside which is why we invest so much into our…
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The 7 Biggest Business Challenges Every Company Is Facing In 2023
The year 2023 brings with it new opportunities and challenges for businesses worldwide. As companies strive to stay competitive and adapt to the rapidly changing business landscape, they must be prepared to face the biggest…
193: 3 Tips To A Thriving & Sexy Marriage
Married? You know being married is a massive life choice and one that needs constant work, empathy, improvement and love. You can have a amazing marriage that thrives and truly makes you feel sexy with…
192: Are You A Female Over 50 And Feel This Way? MUST Listen!
Your not the only one that feels this way? I have been hearing so much of how women over 50 seem to not feel relevant unless they are associated with being a Mom or wife….
Tom Brady Retires: Why This Matters For The NFL
Tom Brady’s retirement from the NFL is a significant moment in sports history. After 20 years of playing in the NFL, Brady has decided to hang up his cleats and move on to the next…
Lemon Yogurt Topped With Roasted Beets, Arugula And Balsamic Vinaigrette
This elegant dish is filled with bright and vibrant flavors that your mouth will be delighted to savor. The lemon yogurt topped with roasted beets, and peppery arugula and drizzled with a simple balsamic vinaigrette…
Delectable Guilt Free Chocolate Mouse
Sweet potatoes are fantastic for making desserts like chocolate mouse. We love sweet potatoes. And we love chocolate. So of course, we had to combine them. If you’re looking for a dessert that’s delicious AND…
Dana White and Logan Paul Join Forces: A New Partnership for the Future
The world of sports and entertainment has been rocked by the news that UFC President Dana White has teamed up with YouTube star Logan Paul for a major sponsorship deal. This groundbreaking partnership marks a…
191: Your Not Late
Ran out of time? Too old? Feeling like it would be too much work to follow your passion? Scared to take risks? If you have told yourself any of this bullsh*t, then chances are, it…
190: Reinvent Yourself in 2023 By Running Toward Your Fear w/ Chris Do of The Futur
https://youtu.be/RbE17-Y-YjQEver heard of a LOUD introvert? My next guest is just that! If you are in business or the personal development space, than you have heard of Chris Do who founded the FUTUR that has 2…
189: INSTANTLY Boost Your CHARISMA By Doing This
Want to boost your charisma?! Then do NOTHING! Implementing the 3SP method will make you more charming and increase your chances of getting exactly what YOU want! In this week’s short episode, I UNPACK everyday…
188: How To Rewire Negativity Bias In Your Brain
Ever wonder why bad news travels faster and further? It usually stems from our childhood thought patterns. Negativity bias is a cognitive bias that explains why negative events or feelings typically have a more significant…
