Women spend so much time on their exterior bodies. Why is this? When we become disconnected from our inside, we often seek validation on the outside which is why we invest so much into our…
Posts Taggedhow to live a better life
187: The One Science-Based Hack You Need In 2023
Is all this new year’s resolution stuff making you feel UGH?! You are not alone, but I do have a few science-based hacks that can get you off the “resolution” train and on the “refinement”…
140: How to UNLOCK Your FULL Potential w/ NFL Player & Former San Francisco 49er, DiAndre Campbell
NFL Player DiAndre Campbell drops by the show to teach us what it really takes to make it to the NFL. We often spend our whole lives never reaching our FULL capacity, but to truly…
