In this episode, Ryan Holtz talks about why women over 40 may feel unhappy and offers advice and tips to change that. He starts by acknowledging that women over 40 often face unique challenges in their personal and professional lives, which can lead to feelings of unhappiness and dissatisfaction.
Ryan then dives into the reasons why women over 40 might feel unhappy, such as societal pressures, family responsibilities, and personal expectations. He emphasizes the importance of self-reflection and self-awareness in understanding why you may feel unhappy and what changes you can make to improve your life.
Ryan offers several practical tips and strategies for women over 40 to increase their happiness and fulfillment, such as prioritizing self-care, setting boundaries, pursuing passions and hobbies, and cultivating meaningful relationships. He also encourages listeners to seek out support and guidance from mentors, therapists, or other resources if they are struggling to find happiness on their own.
Overall, this episode is a valuable resource for any woman over 40 who is looking to improve her happiness and quality of life. Ryan’s insights and advice are both practical and inspiring, and listeners will come away with actionable strategies to make positive changes in their lives.
Work with Ryan here.